The Well
20 years old. Standing in a church. It rained the entire way here. It’s my wedding day and I know […]
Counting Crows
There I sat threading beads at our Mala making circle, “one for sorrow, two for joy, three for girls, four […]
Too far
Things went too far today. It doesn’t really matter what that means. Have you ever been smack dab in the […]
h u m a n .
I have a blog now. This. You’re here. This is it. And who am I to have a blog? Well, […]
a year of less
I’ve been challenged to spend the year only consuming what I need. It’s already affected my thinking. I walked through […]
Floating
Letting muscles relax. Guiding breath to slow. Water lapping. Twitching. Easing left. Easing right. Gentle movement. Blackness. The knowledge that […]
…these little things.
I lost my job a few weeks ago. A silly thing I did on the side to earn extra income. […]
The Practice Starts Here…
A daily ritual. The act of showing up. Writing what is true, what is real, what is good, what hurts, […]